• "I love the Stay Firm Lower Body Kit! In only 30 days I have toned my thighs and built definition in the buttocks." - Diane
• "After 20 years of working out with Kathy, no other DVDs compare. Kathy has a passion and flair for fitness like no one else!" - Nettie
• "I've made over my lower body – and had a blast doing it! It's truly unbelievable!" - Kim "I always hated my lower body. But not anymore, thanks to Kathy Smith's Lower Body Kit!" - Karen
Stay Firm Lower Body Kit Includes:
Ultimate Lower Body Lift DVD - Split into two 15-minute segments: Tight Thighs and Bottom's Up, which incorporate strength training techniques from the ankle cuff resistance band (included) to make over your lower body in record time! (30 mins)
Ankle Cuff Resistance Band - Add strength training to your workout! The ankle cuff resistance band helps lift and tighten your buns and thighs and restore your overall strength and balance to lose weight in time for summer! Small enough to fit under your desk or in a suitcase for travel.