It's your time...
Get Healthy
The SMART Way!
• Daily workouts
• Daily meal plans
• Daily inspiration
All in one app.... ReShape
Let's get healthy together!
ReShape is Your
Fit-For Life Gameplan
It's your time...
Get Healthy
The SMART Way!
• Daily workouts
• Daily meal plans
• Daily inspiration
All in one app.... ReShape
Let's get healthy together!
Younger every year with
ReShape
It's your time...
Get Healthy
The SMART Way!
• Daily workouts
• Daily meal plans
• Daily inspiration
All in one app.... ReShape
Let's get healthy
together!
Younger every
year with
ReShape
- Kathy Smith
Diets Don't Work.
ReShape Does.
ReShape!
Daily workouts • Daily meal plans • Community support
It's time to say yes to YOU. Yes to energy. Yes to confidence. Yes to a plan that makes it easier than ever to show up feeling strong, vibrant, and ready for whatever the day brings.
ReShape can help you do just that! ReShape combines fun, feel-good workouts that deliver results with tasty, super-delicious meals that are simple to make. ReShape also includes daily visualizations to break old habits and create new ones so you can achieve your fitness and weight loss goals.
You don't need perfect... just a fresh start.
Strong At Any Age
Fit Body • Fit Meals • Fit Mind
Why is ReShape so powerful? Because it incorporates the three major elements to losing weight, toning your entire body, and feeling younger... and it's all right here!
1. FITNESS -
ReShape has unlimited workouts to choose from, whenever you're ready to move! Workout your way! Easily find the perfect session by filtering workouts by time, style, or body-part specific. Follow the daily workout calendar, or search the library for a completely customizable routine to fit your life and goals.
Quick Tip: Just 20 minutes a day is enough to shift your energy in less than a week. Consistency beats intensity... every time.
2. YOUR FOOD, YOUR WAY
Simple, powerful meals that support your success, whether you're plant-based, omnivore, or somewhere in between.
Follow daily meal plans with both options for every meal, or explore our 450+ recipe library packed with quick power bowls, one-pan wonders, 30-minute meals, and grab-and-go protein shakes.
3. FIND FOCUS, AND DISCOVER WHAT CALM FEELS LIKE
Brain Fit, ReShape's guided visualization feature, is one of our most-loved tools. A few minutes in the morning or evening can completely shift how you feel in your body and your day. Slow down, feel softer, and find calm in your body.
✓ Morning focus sessions to set your energy for the day
✓ Evening wind-downs for deeper, more restorative sleep
✓ Short, powerful resets on the days you need a lift most
80,000+ Women Cheering You On!
On the days you need a motivation boost, you’ll have access to our incredible community of 80,000+ other like-minded women to lend encouragement when you need it most.
Let's do this together.
Incredibly Simple.
Astonishingly Powerful.
After you join, you will be sent an email with a link to download the app your phone or tablet. Click and get started! It's that simple.
No tech wizardry needed.
The Results Speak For Themselves
"I LOST 14O POUNDS with Kathy Smith's programs!"
- Margaret
"I lost 40 lbs and am now at my goal weight. I would not have been able to do it without Kathy's help!"
- Amy
"It’s great to have all of the workouts in one place and, and I love the recipes! It's a whole lot less expensive than a gym membership. Plus, on days I’m not as motivated there’s inspirational audio messages to get me off my butt! RESHAPE IS A WIN."
- Jennifer
I’m really enjoying the exercise videos in that I can dip on and out and choose my workouts at any time of the day. I’d like to hear more walking podcasts as I find Kathy’s voice motivational and inspirational. Thanks Kathy, you’re a star!"
- Sharon
You Can Be The Next Success Story
Change The Way You Age
Whether you want to reach your ideal weight, regain vibrant energy, or contour your entire body, keep this in mind:
Weight loss is the side benefit of ReShape.
• Higher and more consistent energy levels
• A boost in well-being
• A more positive outlook
• Better quality sleep
• A positive shift in your relationship to food
• A reduction in stress levels
• Greater mental focus
• The ability to perform at your peak – at work, at home, and in your community
Progress, Not Perfection!
ReShape Is Your Daily Spark
ReShape is the future of fitness. It combines exercises for your body and your brain, so you can maximize your potential.
All of these techniques have changed my life, and I hope that you’ll use them to change yours, because science has proven that you are 100% capable of taking ownership of your own happiness, your wellbeing, your abilities, your life.
You are the master of your own fate. You are capable of continuous growth.
Why Wait?
Join The Fun!
• Daily video and audio workouts
•Daily breakfast, lunch and dinner recipes
• Daily meditations to feel focused, refreshed, and better sleep
Frequently Asked Questions
How long are the workouts?
No time, no problem. The average workout time is 20 minutes. But I've thrown in a few quick 10-minute workouts on recovery days, and some longer 45-minute walking workouts. Plus, if you ever want a longer workout, you can always combine two.
Is the program safe for beginners?
Yes… I make all of my programs simple and include modifiers so that everyone… from beginners to more seasoned fitness athletes can do it at their level.
What if I join and it’s not for me?
I feel confident in saying that ReShape will be the best workout program you’ve ever tried. But I understand you want a guarantee just in case - just in case something comes up, just in case you don't like it, or just in case this is not the right time for you.
That's why I have no problem providing a satisfaction guarantee for 30 days. Contact us anytime within the first 30 days and get a full refund if ReShape doesn't meet your needs.
How do I get started?
Once you sign up, you’ll receive an email with a link to download the web app onto your phone to register and create a username and password.
What if I forget my password?
No problem! Just select “Log In”, and then select “Forgot Password”, and we will email you with a new one.
How do I know this will really work for me?
We have designed our program for beginners to fitness fanatics. If you incorporate our Workout, Meals, & Mindset practices you will feel the results.
We are so confident it will work for you we are offering a 30-day satisfaction guarantee.
Where can I find the app?
ReShape is exclusively available to purchase right here! After you join, you will be sent an email with a link to download the web app your phone or tablet. Click and get started! It's that simple.
No tech wizardry needed.
Questions? Simply send us an email at customerservice@kathysmith.com. Our dedicated team will cancel your plan… No questions asked.
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ReShape is a trademark of Kathy Smith * BrainTap is a trademark of Patrick K. Porter, PhD