Best-selling DVDs and digital workouts designed to help people of any age achieve their weight loss and fitness goals.

"When you do Kathy Smith workouts your whole day is better.*" - Celia

"I have lost more than 30 inches across my body and a total of 27 pounds, and I just feel fantastic! It's a wonderful feeling to have this kind of confidence in my body. I feel very fit, very tight. I've got killer abs right now that I really have a great time showing off! You don't realize how big the transformation is until you see it boldly in front of you!*" - Mary

"Thanks to Kathy, I see changes in my body. My arms have shape, my legs are much stronger, and my abs are flat! ... Now I like to wear sleeveless shirts and short skirts to show off my legs. Before lifting weights I was a size 10; now I'm a size 7.*" - Glory

*individual results may vary

Find DVDs for strength training, cardio and fat burning, total body workouts, yoga and mindfulness, dance and barre, stepping, walking, and from the Kathy Smith Timeless Collection!

Choose What’s Best For You