What Flavors Can I Order?
The Kathy Smith Protein Shake is available in delicious chocolate and vanilla flavors. For variety, add some blueberries, raspberries, kale, flax seeds or chia seeds. I occasionally use almond butter, oatmeal, or plain yogurt to have a thicker shake. The fact is…you’re going to love the variety! One serving of this tasty, creamy shake will leave you feeling satisfied and nourished for hours, will help fight off those junk food cravings, and and will help you in your efforts to reduce belly fat.
Does This Shake Have Dairy?
Yes, but there is a difference in the dairy used in the Kathy Smith Protein Shake. It doesn't have lactose and casein which causes bloating. I like using whey because it has branched-chain amino acids. The body breaks it down quickly, which makes it more easily digestible. This creamy high-quality whey protein shake has only 3 grams of fat.
How Many Containers Should I Order?
I recommend you invest in the discounted three-bottle option to have a supply on hand. Keep two on hand to achieve your weight-loss goals without the need to reorder as often. Additionally, these packages allow you to take advantage of our lowest possible prices today, without the worry of increasing prices and/or additional shipping fees later.