The 2-Week New You Kickoff Includes...
• Two delicious weeks of meals packed with foods that move the fat-burning needle! Each day, get instant access to your breakfast, lunch, dinner, and dessert plan for the day. All you have to do is click on the recipe to see the ingredients.
• Daily workouts to get your body back in shape. From videos to audio workouts, from walking to strength training to barre, your workout will be delivered bright and early to your email every morning. And, your first workout will arrive Monday! The average workout time is 30 mins. But, I've thrown in a few quick 10-minute routines on recovery days!
• Step-by-step weekly shopping lists to show you how easy food-planning really is!
• Think about these emails as delivering a message that you can absorb TODAY. It’s not about counting the days—or the changes you make, but about making changes that count.