Top 3 Evening Workouts

$ 21.99 $ 38.99

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Product Description

Early-bird workouts aren’t for the faint of heart! But, research is showing that lacing up your shoes later in the evening may spike your results. The small study showed that post-menopausal women who walked at early-evening hours lost more fat than morning exercisers. If it’s too chilly to walk outside, try this 5-min indoor walking video from my Top 3 Evening Workouts Kit