- Resistance Tubes
- Stretch Band
- Resistance Figure 8
- Ultimate Upper Body, Lean Lower Body, Slim & Fit Total Body DVD with Kathy Smith
This workout kit is like no other. It’s efficient, incredibly effective, and targets the entire body using Resistance Tubes, the unique Resistance Figure 8 Tube and Stretch Band.
Kathy leads you through three exercise routines targeted to firm various parts of your body.
- Ultimate Upper Body 10 minute workout using the Adjustable Resistance Tubes helps burn calories & tone your upper body.
- Lean Lower Body 10 minute workout using the Resistance Figure 8 Tube helps lift & firm your glutes and thighs.
- Slim & Fit Total Body 10 minute workout using the Stretch Band helps you stretch your muscles and slim down fast.
Benefits you can expect:
- Increase muscle volume to burn more calories and lose weight.
- Sculpt and tone your entire body.
- Strengthen your core and flatten your abs.
- Renew energy, improve sleep and increase vitality.
- Restore overall fitness level for a healthy, longer life.
- Designed for all fitness levels, it’s just 30 minutes, you can fit it in anytime. Get started today, and be on your way to a totally toned, sculpted, sleek physique!