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Kathy Smith
  • Free Fit Over 40
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    • Fit Over 40
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    • LeanWalk
  • DVDs
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Kathy Smith Helped Revolutionize Walking With her Groundbreaking Walkfit Program... Now She's Taking it to the Next Level with LeanWalk!

Incredibly Simple, Astonishingly Powerful

• Burn 3x more fat than your ordinary walk 
• Target belly fat
• Boost your immune system by walking in nature 
• Improve your mood, outlook, and energy
• Increase overall health and well being 
• Relieve joint pain
• Discover the easiest weight loss secret to shedding extra pounds

Burn Fat & Boost Energy!

Yes, I Want to Walk Away the Inches!

Turn Your Walk Into A Workout!

Kathy Smith Walking Audios

The 6-Week LeanWalk Program is a complete aerobic system designed around walking. It's a true "no-excuse workout." The program consists of five audio workouts that incorporate a dynamic concept called "periodization."  


In simple terms, periodization is a valuable tool that can help you get the most out of your exercise program, especially if you've hit a plateau.

"Kathy's Walking Workouts Are The Absolute Best!"

Yes, I Want Simple, Fast Results Now!

Here's Everything You Get:

5 WALKING AUDIOS to turn your outdoor walk into a workout with 1 Bonus stretching video and 1 Bonus indoor walking video... 


✅ Power Walk Audio - High-intensity walk with short interval bursts

✅ Pump Up The Pace Audio - Brief interval bursts to break through any weight loss plateaus

✅ Walk It Off Audio - Coaches you on the proper techniques to get the most out of your workout! 

✅ 30/15 Total Body Tune-Up Audio - 30-minute rolling hills walk with 15 minutes of resistance training

✅ 30/15 Core Walk Audio - 30-minute interval training walk topped off with 15 minutes of results-driven core training


It works by varying one or more of the three key aspects of your workout... length, activity, and intensity.


✅ BONUS Stretch & Flex Video - Use before your walk to prime your muscles for a more productive and safe walk


✅ BONUS Fat-Burning Walking INDOOR VIDEO - When you can't go outside, try this 45-minute indoor walking workout


It works by varying one or more of the three key aspects of your workout... length, activity, and intensity. 

Yes, Start My LeanWalking Challenge!

Improve Your Mood, Outlook, And Energy! 

Free Sample Clip

Here's How The Weeks Unfold

It's easy to follow, and each week adjusts either the duration or intensity. By changing what you ask your body to do, this program challenges you so you can keep making fitness progress.


✅ WEEK 1 - Build the foundation by developing proper walking techniques. 

✅ WEEK 2 - Enhance stamina and endurance 

✅ WEEK 3 - Burn more calories with short interval bursts

✅ WEEK 4 - Challenge the intensity with longer intervals

✅ WEEK 5 - Add resistance training to the end of the walk

✅ WEEK 6 - Prepare to walk for life with intervals that are closer together

Yes, I Want to Walk Away the Inches!

Thousands of Women Have Walked Away the Inches!

"Kathy Smith walking workouts SAVED MY LIFE. I lost a ton of weight and started living agin." - Debbie 

"I lost so much weight with Kathy's walking programs. Now even my husband is a believer!" - Ellen

"I walked 16,000 steps today without even realizing it... with Kathy as my coach!" - Louise

Easiest Weight Loss Secret! 

Includes Everything You Need For Fast Results...


✅ Power Walk Audio - High-intensity walk with short interval bursts


✅ Pump Up The Pace Audio - Brief interval bursts to break through any weight loss plateaus

✅ Walk It Off Audio - Coaches you on the proper techniques to get the most out of your workout! 

✅ 30/15 Total Body Tune-Up Audio - 30-minute rolling hills walk with 15 minutes of resistance training

✅ 30/15 Core Walk Audio - 30-minute interval training walk topped off with 15 minutes of results-driven core training

✅ BONUS: Fat-Burning Walking INDOOR VIDEO - When you can't go outside, try this 45-minute indoor walking workout


✅ BONUS: Stretch & Flex Video - Use before your walk to prime your muscles for a more productive and safe walk

Only $27

Transform Your Body, Mind, and Health. Let's Get Started!

6 Week Leanwalk Program - Indoor/Outdoor Walking Audios

6 Week Leanwalk Program

BEST SELLER

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BEST SELLER

  

The 6-Week LeanWalk Program is a complete aerobic system designed around walking. It's a true "no-excuse workout." The program consists of five audio workouts that incorporate a dynamic concept called "periodization." 

Your Price:

$ 27.00


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Strong Women Stay Young - Digital Product

Strong Women Stay Young - Digital Workouts

$ 24.99

100% Money Back Guarantee

  

The 6-Week LeanWalk Program is a complete aerobic system designed around walking. It's a true "no-excuse workout." The program consists of five audio workouts that incorporate a dynamic concept called "periodization." 

Now, I hope that you realize this tiny investment for everything is less than a single session with a personal trainer or even a month's worth of protein powder. And I’m not even done.

Not Sure?

Results guaranteed or your money back.

And, you can protect your purchase with a full 30 Day Money Back Guarantee.


I'm so confident that you will notice a profound impact on your health, that you can try the program out for two full months. If you don't feel that it's everything I said it would be… just send it back and you'll be refunded in full

Time for a Change? We all Have a Story. Here's Mine...

Hi, I'm Kathy Smith, and I'm so excited to start this challenge with you. Fitness and wellness is my passion. Throughout my career, I have created fitness workouts that have inspired millions of women to move their bodies. I've also written numerous books which landed me on the New York Times Best-Seller List. 


One thing that 30 years of experience gives you is perspective...and lots of feedback on programs that actually get results. I'm excited to share that with you! 


By the way, you can also join me on my highly-acclaimed podcast The Art of Living with Kathy Smith. Or, find me on Instagram for cutting-edge information. 

Yes, I Want Simple, Fast Results Now!

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