Walking Workouts

Learn the benefits of walking with these DVDs! Learn how walking can help you and begin burning fat and getting fit! Walking is a great source of exercise and these DVDs can show you how to best use walking to your advantage! Order today and start walking off the pounds!

"I never would have imagined that I could lose so much weight by walking.*" - Sarah

"I started out at 175 lbs, and after using Kathy's walking program, I lost about 55 lbs, and now I weigh 122 lbs*." - Ellen

"Kathy Smith's walking workouts are my go-to workouts when I don't have much time. I LOVE them!*" - Louise

*individual results may vary

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