Product Description
WHAT PEOPLE ARE SAYING...
"I shed over 200 pounds, and part of my program was doing the Barre Body Lift workout!" - Jennifer
WHAT'S INCLUDED IN BARRE BODY LIFT
This dance-inspired workout uses a series of small, concentrated movements designed to lift, tighten and sculpt your hard-to-reach muscles. Includes four 15-minute workouts target your arms, legs, abs, and glutes
-
15 Min Upper Body Lift: tone and tighten the arms, shoulders, and chest.
-
15 Min Leg Lift: uses a series of Barre-style squats, curls and lifts.
-
15 Min Butt Lift: reshape your glutes with a combination of standing exercises and floor work.
-
15 Min Tummy Lift: cinch your waistline with abdominal and core-conditioning exercises.
YOU MIGHT ALSO ENJOY...
![](//cdn.shopify.com/s/files/1/1232/2250/files/BE558CB4-4BA3-4CE5-903A-1F9CD317A03A_large.jpeg?v=1553027957)
![](//cdn.shopify.com/s/files/1/1232/2250/files/9FA3C508-CBFA-43F3-A273-60FC04CF3681_large.jpeg?v=1553027980)