Power Step DVDs

I love Kathy Smith! I have always trusted her and her workouts. No matter how many times I may have branched out and tried other instructors, I always come back to Kathy. The workouts are safe, fun, effective, and I feel like I'm working out with an old and dear friend!

I did Kathy Smith's Power Step and Great Buns and Thighs with my sister in the early nineties. I made a decision to go back to an exercise program that had proven results; however, my VHS tapes were in poor condition. I did Power Step a few times and the condition worsened. I had no idea if there were ever DVD made so I went exploring on the internet. I can't tell you what a wonderful surprise it was to not only find the DVDs but also find that Kathy was still at it; helping and encouraging women to stay fit. I wish I had not lost all the years between then and now as my mountain would not be so high to climb but I am encouraged and hope that in a few years I will look half as good as Kathy does now. I plan to find her podcasts and listen to those as well. Thank you Kathy for proving staying active and strong after fifty is possible- progress not perfection. ST GA

Hadn’t done a step workout in years. Decided to buy a step because I have upcoming hip replacement surgery, thought it would be helpful when it’s time for rehab. I’ve done a couple of the workouts and was immediately humbled- had to drop from two risers to one! These workouts are no joke! Have set a goal of getting back to 3 risers after surgery as my rehab progresses. These workouts are a fantastic complement to any workout regimen; so glad to be back on the step!

I am glad I got the video's.

Great tried and true workouts and I'm glad they're on DVD. I prefer this format.

Love ❤️ the step DVD s. They make me sweat which is great. Makes me feel like I’m accomplishing something ❤️

I have been stepping with Kathy Smith since 1992 and just replaced my vhs tapes with dvds. Love her vitality and enthusiasm in each dvd. Great work outs.

I love all of Kathy's workout tapes. I've had her Lean Walk 1, 2 an 3 tapes since it was released on cassette tape. I used them on my portable sony cassette tape player!. I found a way to get them to my iPod years ago now they're on my iPhone. I still use them. Being in the house during the pandemic, I purchased a new stepper and the step workout tapes. Love them. And the indoor walking tape video on-line is now my all time favorite!!! Great work out with a timeless instructor.

I wish step would come back, it’s a hard workout!! I love the DVDs having so much fun and getting in shape

I haven't used the Step DVD's a whole lot due to hot weather and my bad knees, but I can see how they are great for exercise...

Kathy Smith Step DVDs provide the most rigorous workouts. I feel fit, strong, and toned because of the Kathy Smith Step DVDs.