It's a 10-workout collection that combines strength, cardio, core, balance, and mobility in 10-20 minute sessions.
Short workouts. Big results.
Think about what you can accomplish when you give yourself a short window to move.
Even a brief workout can wake up your body, activate your muscles, and build momentum when you focus.
That’s what makes this program so effective.
You don’t need to negotiate with yourself....Just press play and move.
These targeted sessions get your blood flowing, support lymphatic drainage, and energize your entire system.
The payoff? Toned muscles, more vitality, and better balance. It’s a powerful way to start your day and set the tone for everything that follows.
The NEW Toned in 10 is a simple, effective workout program designed to help you stay strong, energized, and consistent… even on your busiest days.
Whether you stack sessions or do just one, every workout is designed to deliver results without overwhelm.
What you’ll love:
• Build strength in your arms, legs, and core
• Boost energy and improve stamina
• Support balance, posture, and mobility
• Burn calories and feel more toned
• Stay consistent with short, doable workouts
This program is perfect when time is tight but you still want to feel strong, capable, and confident in your body.
