*FREE SHIPPING* The Step instantly adjusts in height from 4" to 8" and consists of three components:
- 4" High Platform
- 2" High Support Blocks
- 2" High Freestyle Support Blocks
Each pair of support blocks or freestyle blocks raises the step heigh in 2" Increments.
Made from durable high density polyethylene.
43" long, 16" wide, and 4" high
Blocks are 16" square, 2" high
Comes in two color schemes: silver/black/gray and red/black/gray . DVDs You'll Get:
Timeless: Step Workout Mix it up and get the best of both worlds with my calorie-blasting cardio step routine, and my full body weight training workout - a perfect combination to help accelerate your metabolism and define your entire body, especially your butt, hips and thighs. Video includes:
Cardio Stepping
- Beginner (12 Minutes)
- Intermediate (13 Minutes)
- Advancded (10 Minutes)
Upper & Lower Body Sculpting
- 5-Minute Abdominal Training
- 8-Minute Upper Body Workout
- 5-Minute Cool-down & Stretch
*Processing and Shipping will take 2-3 weeks for the Freestyle Original Step*
