This workout DVD is packed full of cardio workouts that burn calories and fat for the results you want! The Cardio Fat Burner DVD makes cardio simple.
- This cardio DVD consists of two 20 minute workouts that will have you breaking a sweat.
- This is the perfect aerobic workout for all levels: beginners to intermediate.
- This full body workout includes a few bonuses: stretch, abs, and back workout, and quick tips from Kathy Smith.
Cardio is a great way to get your heart pumping, blood flowing, and start burning calories! This exercise DVD is made up of two 20 minute quick workouts, an intro, bonus stretch, and a few quick tips. This effective workout can help you get the results you want and is perfect for all fitness levels. This exercise DVD can help you boost your metabolism and improve your energy!
This Cardio DVD includes:
- Quick Workout One
- Quick Workout Teo
- Bonus Stretch
- Quick Tips- the Fat Free Snack Myth
This workout DVD is an easy and effective way to get the cardio you need to hit your fitness goals. Follow along for a fun, energizing, and fat burning workout!