Home › Fit + Firm Arms

Fit + Firm Arms

Fit + Firm Arms

$ 29.99

Brand: Kathy Smith

Strength You Can Feel.
Definition You Can See.
"This is the first program where I actually saw my arms change... and it's only been a few weeks!"
Linda

"These workouts are the real deal!"
Carol

"I didn't want bulk. I just wanted toned, feminine arms. That's exactly what I got."
Diane

Fit + Firm Arms 

 
Your arms and upper body can be your strongest asset. Introducing Fit + Firm Arms... everything you need to tone up, tighten up, and show up strong! Gain real strength for real life… groceries, grandkids, adventures. 

Plus, fight arm jiggle and reclaim firmness at any age.  No bulk. Just lean, beautiful muscle.

Sculpting Made Easy!
Here’s What a Week Looks Like

 
3 Days a Week... Tone!
Weights, Pilates, and body-toning moves

2 Days a Week... Burn fat! Energizing cardio sessions

1 Day a Week...Restore!
Mobility and yoga to lengthen and strengthen
 
In just 30 days, you’ll see and feel the difference… sleek, strong arms. 
 
"Click PLAY" Calendar
 
... It’s oh so simple! All you do is click on the calendar and your workout begins. It's a simple click-and-play calendar: 
• No tech headaches. No complicated setup.
• Open today's workout
• Click PLAY
• Transform your arms (Seriously. That simple.)
 
Slim, toned definition. Just click play. 
What's Included...
 
• Click-and-play calendar — 9 workouts laid out for you. Just open, click, and go.
• 4 Targeted arm workouts — A variety of dumbbell routines, pilates workouts, and bodyweight moves to sculpt biceps, triceps, and shoulders.
• 2 Cardio sessions — Burn the fat that hides toned arms.
• 1 Core-strengthening workout — A stable midsection supports stronger, more powerful arms.
• 1 Yoga practice — Lengthen, open, and strengthen your upper body so your arms don’t just look good, they feel good.
• 1 Walking audio — Torch calories and reveal muscle definition faster.

Access Instantly.
Keep Forever.
Only $29