The NEW Fit + Firm Arms program is a simple, step-by-step plan to tighten, tone, and bring strength back to your arms, shoulders, and back.
Love your arms!
Here’s how NEW Fit + Firm Arms works:
3 days a week → sculpt with weights, Pilates, and body-toning moves
2 days a week → burn fat with energizing cardio sessions
1 day a week → restore with yoga to lengthen and strengthen
In just 30 days, you’ll see and feel the difference… sleek, strong arms.