Fit + Firm Arms in 30 Days

$ 24.99 $ 29.99


The NEW Fit + Firm Arms program  is a simple, step-by-step plan to tighten, tone, and bring strength back to your arms, shoulders, and back.

Love your arms! 
 
Here’s how NEW Fit + Firm Arms works:
 
3 days a week → sculpt with weights, Pilates, and body-toning moves

2 days a week → burn fat with energizing cardio sessions

1 day a week → restore with yoga to lengthen and strengthen
 
In just 30 days, you’ll see and feel the difference… sleek, strong arms. 
 

The "Click PLAY" Calendar

 
And it’s oh so simple! All you do is click on the calendar and your workout begins. It's a simple click-and-play calendar: 

😀 No tech headaches. No complicated setup.
😀 Open today's workout
😀 Click PLAY
😀 Transform your arms (Seriously. That simple.)
 
Slim, toned definition. Just click play. 

Here's What's Included...

 
• Click-and-play calendar — 9 workouts laid out for you. Just open, click, and go.
• 4 Targeted arm workouts — A variety of dumbbell routines, pilates workouts, and bodyweight moves to sculpt biceps, triceps, and shoulders.
• 2 Cardio sessions — Burn the fat that hides toned arms.
• 1 Core-strengthening workout — A stable midsection supports stronger, more powerful arms.
• 1 Yoga practice — Lengthen, open, and strengthen your upper body so your arms don’t just look good, they feel good.
1 Walking audio — Torch calories and reveal muscle definition faster.