The Super Slimdown Circuit DVD offers three bestselling workouts on one DVD! This means you can switch up your workout, avoid plateaus, and stay motivated with this one workout DVD. Build endurance, burn fat, and increase your muscle definition with these three exercise routines!
- The three different workouts on this DVD target upper body, lower body, and fat burning exercises that keep you motivated.
- Work your arms, back, check, abs, glutes, thighs, and calves with two workouts that help you burn fat and build muscle.
- This DVD also offers a great aerobic workouts that includes a warm-up, cool-down, and stretching routine.
Find a total body workout split into three different parts all on one DVD! You can get the workout you want with the Super Slimdown Circuit DVD. You can do them separately or all together for a workout that works for your fitness level and schedule!
The three workouts on this DVD include:
- Secrets of a Great Body - Upper Body Workout (1993): Never before on DVD. This upper body workout is designed to sculpt, tone, and define arms, back, chest, shoulders, and abs. It includes a warm-up and stretch routine as well and can boost your metabolism!
- Secrets of a Great Body - Lower Body Workout (1993): Never before on DVD. Tone and define your glutes, thighs, and calves with this muscle sculpting lower body workout. A warm-up and stretch routine are also included.
- Functionally Fit - Peak Fat Burning (1996): This workout offers intervals between two minute aerobic and anaerobic routines. Burning fat fast with intense bursts followed by recovery moves. This includes a warm-up, cool-down, and stretch routine.
Theses workouts will give you are great total body workout in one DVD. The different routines allow you to do one at a time or all of them together for a workout that works with your schedule. Watch the previews below to see how great these workouts are!