Short Workouts, Big Results! A Toned Body in As Little As 10 Mins A Day

Includes 3 DVDs:

• FastFit – Five 10-minute workouts that hit all the right spots, without taking over your day. You’ll get energizing cardio, beginner and advanced strength training, targeted ab work, and a soothing stretch to wrap it all up. Short, sweet, and seriously effective… press play and feel the difference!

   

• Tummy Trimmers – Your go-to for stronger abs and a flatter waist, one 10-minute session at a time. These five core-focused routines use standing moves, Pilates, and stability ball work to tighten, tone, and support your back and posture. Hello, core confidence!

   

• Total Body Turnaround – A feel-good trio of 20-minute workouts designed to build strength, improve balance, and boost your energy. One day you’ll focus on balance and stability, the next on toning muscles, and then get your heart pumping with low-impact cardio. Age strong… move better, feel better, live better.