Walking is one of the most powerful forms of exercise… and one of the most overlooked. It burns calories, balances hormones, boosts your mood, sharpens your mind, and strengthens your heart. Even better? It’s gentle on your joints and easy to stick with… no matter your age or fitness level.

Big results. Small steps.

Weight Loss Made Easy!

The 6-Week LeanWalk Program is a complete aerobic system designed around walking. It's a true "no-excuse workout."  The program consists of five audio workouts, with a mix of steady state, HIIT, and combo walk/strength  workouts.  

Don't underestimate the power of a walk!

LeanWalk includes 5 Walking audios, 1 Indoor Walking Video, and 1 Stretching Video:

✅ Power Walk Audio - High-intensity walk with short interval bursts

✅ Pump Up The Pace Audio - Brief interval bursts to break through any weight loss plateaus

✅ Walk It Off Audio - Coaches you on the proper techniques to get the most out of your workout! 

✅ 30/15 Total Body Tune-Up Audio - 30-minute rolling hills walk with 15 minutes of resistance training

✅ 30/15 Core Walk Audio - 30-minute interval training walk topped off with 15 minutes of results-driven core training

✅ BONUS Stretch & Flex Video - Use before your walk to prime your muscles for a more productive and safe walk

✅ BONUS Fat-Burning Walking INDOOR VIDEO - When you can't go outside, try this 45-minute indoor walking workout

6-Week LeanWalk Program

Only $27

Listen, lose, and look your best!

How LeanWalk Works

If you want to burn more fat, boost your mood, and drop the guesswork, LeanWalk is your go-to plan. Each walk is designed to keep you engaged and energized while Kathy coaches you every step of the way with the proper technique. Whether you’re outside or on a treadmill, just press play and start moving.

We’ll start by building your foundation with proper form, then gradually layer in interval bursts, strength training, and core work, so you can keep progressing without  feeling overwhelmed.

Take your workout outside with LeanWalk! Every step will feel a little easier with the upbeat music, tempo variations and Kathy's coaching. Plus, you'll burn fat and tone up.

Just follow the calendar. Click. Walk!

"I lost 120 lbs and Kathy's walking workouts have been my lifeline to losing weight and sticking with a workout I absolutely love."

- Sheila

"Kathy Smith walking workouts SAVED MY LIFE. I lost a ton of weight and started living again." - Debbie 

"I lost so much weight with Kathy's walking programs. Now even my husband is a believer!" - Ellen

Your purchase is protected your purchase with a full 30 Day Money Back Guarantee.

I'm so confident that you will notice a profound impact on your health, that you can try the program out for two full months. If you don't feel that it's everything I said it would be… just send it back and you'll be refunded in full